Hi, I’m Lewis

In 2018, I was at a crossroads. As a corporate director, I was chasing success but felt empty inside - struggling with depression, chronic neck pain, and panic attacks. Psychotherapy provided a lifeline, and studying psychology deepened my self-understanding. But even with that knowledge, I still felt stuck, uncertain, and lacking the tools to move forward.

Then life pushed me to make a change. I left my corporate job, ended a long-term relationship, and began to listen to my intuition. I turned to healing practices like meditation, acupuncture, reiki, and breathwork, searching for relief and a way to rebuild myself.

I was able to build a personal toolkit to support myself, learning from some incredible teachers along the way. 

Through this journey, I discovered that true healing is about more than the mind - it’s about the body, the nervous system, and the energy we carry. Somatic work allowed me to release years of tension, heal my chronic pain, and reconnect with a sense of peace and ease I never thought was possible. 

Now, I combine spinal energetics, trauma-informed breathwork, and meditation to help you heal, find balance, and step into your potential.